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Empowering women through Yoga

Meditate, practice yoga, stretch, strengthen and empower yourself.
At Empowering Within we believe in the positive impact yoga has on women's lives. Come and enjoy the comfort of Abbotsford's only Yoga studio dedicated exclusively to women.

YOUR first Drop-in Class is FREE!

Empowering Within Yoga

Relax, Restore and Rejuvenate!

Yoga Classes

Meditate, practice Yoga, stretch and strengthen. At Empowering Within we believe in the positive impact Yoga has on people's lives.

Your first drop in class is free

Empowerment Workshops

Workshops facilitated by Assertiveness Coach, Author and Yoga Instructor Anne-Mari Morrison 

Yoga Boutique

Do your shopping after your Yoga class in our own yoga boutique

Damselfly Boutique brings you beautifully crafted women’s 
yoga wear, along with accessories that make you feel as good as you look.

TRX Classes

It doesn’t matter is you are a trained Athlete or just looking to make a change in your body, TRX Suspension training is beneficial for all.
Everyone can use this method of exercise, by just changing the position of your body can increase or decrease the level of the exercise.

Classes:
45-minute class
$15 / drop-in.

*Each class is limited to 8 students and pre-registration is required.