Empowering women through Yoga
Meditate, practice yoga, stretch, strengthen and empower yourself.
At Empowering Within we believe in the positive impact yoga has on women's lives. Come and enjoy the comfort of Abbotsford's only Yoga studio dedicated exclusively to women.
YOUR first Drop-in Class is FREE!
Do your shopping after your Yoga class in our own yoga boutique
Damselfly Boutique brings you beautifully crafted women’s yoga wear, along with accessories that make you feel as good as you look.
It doesn’t matter is you are a trained Athlete or just looking to make a change in your body, TRX Suspension training is beneficial for all.
Everyone can use this method of exercise, by just changing the position of your body can increase or decrease the level of the exercise.
45-minute class $15 / drop-in.
*Each class is limited to 8 students and pre-registration is required.